The Immune Boosting Bundle Mini Course includes 6 bite-sized videos

  1. Immune Boosting Bundle Introduction
  2. Nourish your Gut
  3. Get Active
  4. Sleep More
  5. Reduce Alcohol
  6. Immune Boosting Re-Cap

As well as:

 

  • Gut Health Interview with Elaine Luck
  • Single Nostril Breath Practice
  • Lateral Breathing Practic

The Gut Health Bundle Mini Course will give you lifetime access to the Gut Health Bundle from the Members Club which includes 5 bite-sized videos 

  1. Your Gut Health Is Key To Your Health and Happiness
  2. Leakey Gut
  3. Healing and Supporting Your Gut
  4. Magnesium
  5. Gut Health Re-Cap

As well as:

  • Gut Health Interview with Elaine Luck 
  • Food Freedom Mindset with Janey Holliday 
  • 10 Gut Friendly Foods Download
  • 2 Gut Healing Recipes
  • Bonus Celery Juice How Too and Why!

 

The Hormones Bundle Mini Course will give you lifetime access to the Hormones Bundle from the Members Club which includes 7 bite-sized videos

  1. An Introductions to Hormones
  2. The Normal Hormonal Shifts
  3. Estrogen
  4. Progesterone
  5. Testosterone
  6. Thyroid
  7. The Hormone Re-Cap

As well as:

  • Hormone Testing Interview with Pamela Windle
  • Symptom Tracker Download

See you on the inside!