by VJ-membersclub-admin | Oct 19, 2020 | Fitness Pilates, Movement
You are unauthorized to view this page.
by VJ-membersclub-admin | Oct 12, 2020 | Cardio Conditioning, Movement
7 Cardio Interval 5 mins : 59 seconds 45 seconds effort : 15 rest Please complete a short warm up before starting and if time allows, complete the workout...
by VJ-membersclub-admin | Oct 4, 2020 | Fitness Yoga, Movement
You are unauthorized to view this page.
by VJ-membersclub-admin | Sep 29, 2020 | Movement, Weighs for Women
You are unauthorized to view this page.
by VJ-membersclub-admin | Sep 20, 2020 | Fitness Pilates, Movement
You are unauthorized to view this page.
by VJ-membersclub-admin | Sep 14, 2020 | Cardio Conditioning, Movement
7 Cardio Only – no equipment required! 6 mins : 5 seconds 45 seconds effort : 15 rest Please complete a short warm up before...
