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The Cardio Conditioning Mini Course will give you lifetime access to 7 of the Cardio Conditioning workouts recently delivered in the Virtual Studio.

 

  1. Interval – 6 minutes : 40 seconds
  2. Metabolic Interval – 7 minutes : 11 seconds
  3. Interval II – 4 minutes : 6 seconds
  4. Zumba – 8 minutes : 53 seconds
  5. Interval III – 4 minutes : 6 seconds
  6. Interval IIII – 6 minutes : 5 seconds
  7. Interval V – 5 minutes : 59 seconds

The Fitness Yoga Mini Course will give you lifetime access to 7 of the Fitness Yoga workouts recently delivered in the Virtual Studio.

 

  1. Sun Salutations – 8 minutes : 37 seconds
  2. Standing Flow I – 8 minutes : 41 seconds
  3. Grounded Rotations – 10 minutes : 19 seconds
  4. Grounded Flow – 14 minutes : 3 seconds
  5. Standing Flow II – 10 minutes : 44 seconds
  6. Standing Strength – 13 minutes : 06 seconds
  7. Restorative Grounded Flow – 13 minutes : 47 seconds

The Fitness Pilates Mini Course will give you lifetime access to 8 of the Fitness Pilates workouts recently delivered in the Virtual Studio.

 

  1. Standing Flow I – 10 minutes : 36 seconds
  2. Floor Interval I – 7 minutes : 12 seconds
  3. Standing V Mobility – 10 minutes :04 seconds
  4. Interval I – 12 minutes : 05 seconds
  5. Interval II – 13 minutes : 27 seconds
  6. Standing Flow II – 11 minutes : 14 seconds
  7. Floor Interval II – 11 minutes : 57 seconds
  8. Standing Flow III – 10 minutes : 25 seconds

The Weights for Women Mini Course will give you lifetime access to 8 of the strength workouts recently delivered in the Virtual Studio.

 

  1. Interval I (full body) – 6 minutes : 52 seconds
  2. Tri Set (full body) – 12 minutes : 12 seconds
  3. Interval II (full body) – 6 minutes : 1 seconds
  4. Pyramid (lower body) – 7 minutes : 18 seconds
  5. Pyramid (chest and back) – 7 minutes : 23 seconds
  6. Interval III (full body) – 8 minutes : 16 seconds
  7. Interval IIII (full body) –  7 minutes : 23 seconds
  8. Interval V (full body) – 6 minutes : 13 seconds

Buy all 4 bundles ONLY £15

7 x Cardio Conditioning, 8 x Fitness Pilates,

7 x Fitness Yoga, 8 x Weights for Women

BUY NOW

The Materclass Bundle will give you lifetime access to the replays of 38 full live classes streamed in the Virtual Studio from May – November 2020. Workouts vary from 40 – 60 minutes.

 

15 x Fitness Pilates

7 x Body Conditioning

4 x POGA

4 x Zumba

4 x Weights for Women

1 x FFY

1 x FP & Body Conditioning

1 x Weights & Stretch

1 x Zumba & Tone