Fitness Pilates

The Fitness Pilates Mini Course will give you lifetime access to 8 of the Fitness Pilates workouts recently delivered in the Virtual Studio.

  1. Standing Flow I – 10 minutes : 36 seconds
  2. Floor Interval I – 7 minutes : 12 seconds
  3. Standing V Mobility – 10 minutes :04 seconds
  4. Interval I – 12 minutes : 05 seconds
  5. Interval II – 13 minutes : 27 seconds
  6. Standing Flow II – 11 minutes : 14 seconds
  7. Floor Interval II – 11 minutes : 57 seconds
  8. Standing Flow III – 10 minutes : 25 seconds