The Immune Boosting Bundle

The Immune Boosting Bundle Mini Course includes 6 bite-sized videos

  1. Immune Boosting Bundle Introduction
  2. Nourish your Gut
  3. Get Active
  4. Sleep More
  5. Reduce Alcohol
  6. Immune Boosting Re-Cap

As well as:

  • Gut Health Interview with Elaine Luck
  • Single Nostril Breath Practice
  • Lateral Breathing Practic