Just 1 Question today but I have included some exercises in my answer – enjoy!
Q1 Do you have any tips for food and movement when away from home for a couple of nights when there is limited choice?
Just 1 Question today but I have included some exercises in my answer – enjoy!
Q1 Do you have any tips for food and movement when away from home for a couple of nights when there is limited choice?
Thank you so much for this answer. Great tips and exercises. X